France is a beautiful country, full of history, culture, and stunning landscapes. It is also one of the best places in the world for outdoor activities. Whether you enjoy cycling, walking, or running, there are plenty of amazing trails to explore. In this article, we’ll take a closer look at one of the best areas for trails in France—the Dordogne region. This region offers a perfect escape into nature, with paths for people of all fitness levels.
Why Dordogne?
Dordogne is located in the southwest of France, known for its rolling hills, picturesque villages, and deep forests. The region is popular among tourists, not just for its beauty but also for its outdoor activities. If you love being active in nature, Dordogne is a dream destination. There are trails that take you through ancient forests, across charming rivers, and up to scenic viewpoints.
Cyclists, walkers, and runners love the area because the trails are well-marked and maintained. You can enjoy long, peaceful stretches without heavy traffic. The trails range from easy, short walks to more challenging hikes and cycling routes.
Trails for Walking
If you enjoy walking, Dordogne has a variety of trails to offer. One of the most popular walking routes is the Sentier des Fontaines, a circular route near the town of Sarlat. This trail takes about 2 hours to complete and is great for people of all fitness levels. Along the way, you will pass by beautiful fountains, old stone buildings, and the lush, green countryside.
Another famous walking trail is La Roque-Gageac. This village is located along the Dordogne River and is often called one of the most beautiful villages in France. The trail here offers a gentle walk along the river, with fantastic views of the cliffs and the charming old houses. For those looking for a bit more of a challenge, you can hike up the hills around the village for a bird’s-eye view of the river and surrounding landscape.
Cycling Routes in Dordogne
Cycling is a popular activity in this region. There are both flat and hilly routes, depending on what type of ride you’re looking for. For a gentle and scenic ride, the Véloroute Vallée de la Dordogne is perfect. This cycling route stretches for about 25 kilometers, running along the Dordogne River. It’s a flat route, making it suitable for beginners or families with children.
For more experienced cyclists, the Voie Verte is a must. This cycling trail is about 50 kilometers long and runs through the forested areas of the Dordogne. You will pass through quiet villages, farmlands, and scenic viewpoints. Be prepared for some hills, but the views at the top are worth the effort!
Dordogne also offers bike rentals, so you don’t have to bring your own. Many local shops provide bicycles for rent, and you can choose from mountain bikes, electric bikes, or road bikes. Some trails even have maps specifically for cyclists, making it easy to plan your route.
Running Trails for Fitness Lovers
For those who love running, Dordogne is also a fantastic place to break a sweat. The region’s running trails are well-kept, and the fresh air and scenic views make it an enjoyable experience. One of the best running trails is the Greenway of Sarlat, a dedicated path for runners and cyclists. This path is about 13 kilometers long and runs through some of the most peaceful parts of the countryside.
If you want a more intense run, the Forêt de la Bessède offers trails that go up and down hills, through dense woods, and around small lakes. These trails are great for people who want to improve their endurance and enjoy a bit of adventure while running.
Best Time to Visit
The best time to visit Dordogne for outdoor activities is between April and October. The weather is usually mild and perfect for being outside. In spring, the countryside is in full bloom, while summer offers warm days ideal for cycling and running. Autumn is also a beautiful time to visit, as the trees turn golden, adding more beauty to the trails.
If you prefer quieter times, it’s better to visit in April, May, or late September. These months are outside the peak tourist season, so the trails are less crowded, and you can enjoy the natural beauty without the summer rush.
Accommodation and Local Attractions
In Dordogne, you will find a variety of accommodations to suit your needs. There are charming bed-and-breakfasts in the small villages, as well as larger hotels in towns like Sarlat and Bergerac. Many of these places are cyclist- and walker-friendly, offering services like bike storage and packed lunches for your day on the trails.
Apart from the outdoor activities, Dordogne is also rich in history. After your walk or ride, you can explore the famous Lascaux Caves, which are home to prehistoric cave paintings. Or, visit the medieval castles like Château de Beynac that sit atop the hills. These attractions offer a perfect mix of culture and nature, making your visit to Dordogne a well-rounded experience.
Plan Your Trip
When planning your trip to Dordogne, be sure to bring the right gear. For walkers, comfortable shoes and a small backpack for water and snacks are important. Cyclists should always wear helmets and make sure their bikes are in good condition before heading out. Runners should carry a water bottle and wear breathable clothing, especially in the summer months.
It’s also a good idea to check the weather before heading out on the trails. While the region enjoys pleasant weather, it can sometimes rain, so having a light rain jacket on hand is helpful.
